About
Jessica Hughes
I am a Holistic Therapist with over 13 years of experience supporting individuals through life's most challenging moments. From a very young age, I have had the ability to deeply feel others' pain, joy, and sorrow. Over the years, I have cultivated my gifts and my ability to be present and hold space for others in this way. It is my intention and deepest desire to be a channel of love and healing.
Grief and Loss, Personal and Spiritual Growth, Health and Well-Being
Tailored Support
Support with a focus towards addressing grief, navigating life transitions, and finding balance.
A holistic approach that is personalized to your unique needs, providing a comprehensive approach to healing.
Personal & Spiritual
Growth
Living life intentionally
Personal and spiritual growth is a journey to self-discovery, healing, and transformation. It involves deepening your understanding of yourself, finding meaning in life's challenges, and cultivating inner peace and resilience. Through intentional practices and support, you can create a more balanced, fulfilling, and purpose-driven life. Whether you are navigating change, seeking clarity, or striving for a deeper connection, growth is always possible.
Health and Well-being
Living a vibrant life
True health and well-being go beyond just physical wellness; they encompass the mind, body, and spirit. Through a holistic approach, I support individuals in creating balance, reducing stress, and building sustainable habits that promote overall well-being. Whether you are seeking guidance in mindfulness, nutrition, or emotional health, I provide practical tools and compassionate support to help you live a healthier, more fulfilling life.
Grief and Loss
Compassionate support
Grief is a profound and deeply personal experience that can bring a wide range of emotions-sadness, anger, confusion, guilt, loneliness, or even moments of relief or numbness. It can feel overwhelming, unpredictable, and isolating. But grief is not something to "get over"; it is something we go through and learn to live with while finding ways to heal and move forward.
No matter what you're feeling, your emotions are valid, and you don't have to navigate this alone.
Energy Healing
Restore balance to body, mind and spirit
Energy healing is a holistic approach that restores balance to the body, mind and spirit by clearing blockages and promoting the natural flow of energy. Using modalities such as Reiki, EFT -emotional freedom technique, and chakra balancing, these practices help reduce stress, eases emotional burdens, and supports physical healing. Energy healing can enhance mental clarity, boost the immune system, and foster deep relaxation, allowing individuals to release past traumas and cultivate inner harmony. Whether you are seeking relief from pain, emotional healing, or a greater sense of well- being, energy healing offers a gentle yet powerful path to transformation.
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Benefits of Holistic Therapy
Discover the benefits of choosing to work with me towards your wellness goals. From personalized support to a comprehensive approach, I prioritize your healing and well-being.
Personalized Healing
Individualized Approach
My focus is on providing personalized care that addresses your specific emotional and spiritual needs, ensuring a holistic approach to healing and well-being.
Holistic Well-being
Mind-Body Connection
I believe in nurturing the mind-body connection, integrating holistic practices to promote harmony and well-being on all levels.
Supportive Guidance
Compassionate Care
I provide support and compassionate care, guiding you towards emotional healing and inner peace through my specialized services.